When it comes to mood, relaxation, and well-being, some of the first thoughts that come to mind are usually diet, meditation, and sleep. What is often left by the wayside is the role our direct surroundings can have in supporting that wellness.
Most of us spend around 90% of our time indoors. Studies show that in order for us to fully benefit from our indoor spaces, our well-being and comfort needs to be considered from the very beginning of a building’s life. This could be called “health by design.
So what exactly are the design elements should be considered when it comes to well-being? Here are some of the things to keep in mind when designing an interior that promotes emotional well-being.
Most of us spend around 90% of our time indoors. Studies show that in order for us to fully benefit from our indoor spaces, our well-being and comfort needs to be considered from the very beginning of a building’s life. This could be called “health by design.
So what exactly are the design elements should be considered when it comes to well-being? Here are some of the things to keep in mind when designing an interior that promotes emotional well-being.
The Right Layout
Feng shui is a practice that aims to find balance between our living space, environment and the natural world. Aside from the philosophical aspects of feng shui, we can also benefit from what feng shui tells us: that humans have sought to create and belong to inspiring and comforting places.
What this boils down to is a careful and thoughtful layout, including everything from colour, to light, space, and object placement.
What this boils down to is a careful and thoughtful layout, including everything from colour, to light, space, and object placement.
Lighting Up The Space
Lighting is a vital component to creating a welcoming space. One concept is to use a smart lighting system that conserves energy while also matching daily patterns. Artificial light systems can also recreate natural light to give darker rooms more lift.
Of course, we cannot forget about natural light itself, which is something all designers look to boost and enhance. Natural light is known to have multiple properties for promoting wellness. For example, it can word off seasonal depression, improve sleep, reduce fatigue, and boost your vitamin D intake.
Of course, we cannot forget about natural light itself, which is something all designers look to boost and enhance. Natural light is known to have multiple properties for promoting wellness. For example, it can word off seasonal depression, improve sleep, reduce fatigue, and boost your vitamin D intake.
Nature & Greenery
Just like natural light can boost well-being, so can greenery and other elements that bring us closer to nature. This is called biophilic design: the tendency for human beings to seek out a connection with nature and the outdoors. This may also include the inclusion of plant life to create a more calming environment. Other ways to introduce nature is through natural textures, views, and water.
Ergonomic Design
If we have already built the perfect layout, combined with refreshing lighting and soothing greenery, the last thing is ergonomics to provide the comfort. But ergonomic design goes much further than just making us feel comfy, it also ensures surroundings are not only beautiful, but also user-friendly, efficient, and logical.
Ergonomic design can be applied to your hotel lobby, restaurant & bar, guestrooms and even bathrooms.
Ergonomic design can be applied to your hotel lobby, restaurant & bar, guestrooms and even bathrooms.
Adding Colour
Last but not least, colour is fundamental to the way we see and respond to the world around us. Blues and greens tend to encourage tranquillity or coolness. Yellows are said to foster energy, lighter colours feel more fresh, and darker colours more intimate.
Carefully researching and selecting the right palette and colour accents for your guestrooms, restaurants or transitional areas can help to set the mood and take your guests on a colour journey throughout various spaces of your hotel.
Carefully researching and selecting the right palette and colour accents for your guestrooms, restaurants or transitional areas can help to set the mood and take your guests on a colour journey throughout various spaces of your hotel.